![]() ![]() Get full book summary Expand your power by expanding your body.Presence: Bringing Your Boldest Self to Your Biggest Challenges We’ll talk more about how presence helps us lean into the aforementioned qualities in the following few big ideas from the book, so scroll down to check it out! Develop an inner sense of confidence that helps us feel good about ourselves and make progress in our lives.The talk is titled, “ Your Body Shapes Who You Are”-definitely worth watching if you haven’t already done so.Ĭuddy wrote this book to help people of all walks of life develop a strong sense of presence-a quality that helps us: Presence gives us the power to rise to these moments."Īmy Cuddy is best known for having delivered the 2nd most-watched TED talk in history. ![]() That’s important, because if you don’t trust yourself, how can others trust you? Whether we are talking in front of two people or five thousand, interviewing for a job, negotiating for a raise, or pitching a business idea to potential investors, speaking up for ourselves or speaking up for someone else, we all face daunting moments that must be met with poise if we want to feel good about ourselves and make progress in our lives. ![]() Presence stems from believing in and trusting yourself-your real, honest feelings, values, and abilities. “The research I’ve been doing for years now joins a large body of inquiry into a quality I call presence. ![]()
0 Comments
Leave a Reply. |